Increased playing time. Five players on the field all of the time, subbing on the fly.
Narrower age groups (e.g. 11-12, 13-14). Reducing the risk of injury from older players tackling younger ones;
Longer Games. Two 25 minute halves for every age group gives time for fitness and tactics to become more important to the game.
Bigger Goals. More realistic to the real game, players can aim for areas of the goal rather than just “the goal”.